Dramatherapy is a form of psychotherapy that utilizes creative drama techniques to help individuals cope with various mental and emotional challenges. It is a unique and effective approach of working and playing in order to facilitate creativity, imagination, learning, insight and growth. Dramatherapy's main benefit is that it is tailored to each client's specific needs and goals. You don't need any acting or drama experience to benefit from this therapy. Dramatherapists use their skills in order to facilitate creative sessions following clients' preferred ways of communication and expression, including: